Malavika Suresh

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Lately, I felt an inner ache for a more peaceful and contemplative life. Over the last year, something has shifted inside me and my focuses have changed. Expanded, maybe. I want to be wholesome, not exclusive. After thinking a lot about how “small is wonderful” I began to cherish life in the smallest ways, to the biggest ways – in all the ways that life comes.

I have been contemplating how to live a bright, vibrant life and what this means to me. For me, this means to live with consciousness and presence.

To open up each moment and live in the essence of it. To pursue the quiet pastimes of reading, writing, thinking. I used to do a lot of that a few years ago, but as I started getting busy with other things (and sometimes busy with the wrong things), my practices of contemplation and solitude fell away…

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